Made with fresh frozen veggies

11-12 grams of protein

Broccoli, Pasta (Water, Durum Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Corn, Sauce (Water, Interesterified Soybean Oil, Whey, Cheese [Cheddar and Monterey Jack {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Natural Flavors, Maltodextrin, Non-fat Dry Milk, Salt, Soybean Oil, Sodium Phosphate, Sodium Alginate, Yeast Extract, Vinegar, Lactic Acid, Mono and Diglycerides, Color [Beta Carotene], Glucono Delta Lactone, Xanthan Gum, Sorbic Acid), Chicken (Chicken White Meat, Water, Seasoning [Maltodextrin, Cane Sugar, Salt, Modified Food Starch, Salt, Spices, Including Paprika, Dextrose, Dehydrated Onion], Romano Cheese Flavor [{ Cow’s Milk, Cultures, Salt, Enzymes}, Water, Salt, Xanthan Gum], Spice Extractives Including Extractives Of: Paprika, Caramel Color, No More Than 2%: Silicon Dioxide and Highly Refined Soybean Oil, To Prevent Caking), Isolated Soy Protein, Modified Food Starch, Sodium Phosphate.